Healthy eating should be good – nourishing and delicious. Life is too short and too busy for anything else. Healthy eating should be simple and stress-free; something you feel great about and gain energy from, so you can enjoy those things that matter most to you
Be inspired to cook any time, day or night with Cookspiration, created by Dietitians of Canada. Recipe ideas are served up to suit your mood and schedule
Refer a friend to us and win a copy of our e-book!
This 30-page booklet provides step-by-step
guidelines for meal planning, grocery shopping
and packing healthy lunches.
To qualify, your friend must attend at least one appointment with one of our dietitians.
Contact us, for more information.
I am fortunate to have had Andrea Miller as a mentor and colleague for many years. We have referred clients to each other many times. Clients are consistently impressed with Andrea’s ability to skillfully guide them towards better health, enabling them to successfully meet their nutritional goals with current, evidence-based nutrition information and her enduring empathy. She is truly committed to not only her clients, but to the profession of dietetics. As a member of the Board of Directors of Dietitians of Canada, Andrea is involved in the profession on a national level. Andrea is an excellent teacher and nutrition coach. I feel confident in recommending Andrea to anyone interested in improving their personal nutrition; to those looking for an excellent nutrition educator and to those with specific nutrition related needs.
-Susan Osher, M.Sc, RD
I have known Andrea for a number of years. She is passionate about the field of dietetics and to improving the Dietitian profession. She is so committed to it that she is on the Board of Directors for Dietitians of Canada – striving to make an impact nationally. I know from speaking with her, that her passion is always on process improvement – looking at the big picture and trying to make things better. When a client comes to me with a nutritional concern that she specializes in, I have referred them to her, knowing that they are in good hands. She uses her continuing education and best practices to assist people in meeting their health and nutrition goals. She takes a well rounded approach in her nutrition counselling – knowing that good nutrition is more than just food alone. She doesn’t just talk the talk, she walks it too. She is passionate about being healthy. I would recommend seeing Andrea if you are looking for some sound personalized nutritional advice in a caring atmosphere
-Lisa Ireland, RD